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by Iro Dimitrakopoulos
The menstrual cycle consists of several phases, each with its unique characteristics and hormonal fluctuations. While self-care practices may vary...
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by Iro Dimitrakopoulos
18 ingredients to avoid in your hair care products. At all costs!
Resorcinol is an ingredient used in hair products to lighten or color the hair. H...
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by Iro Dimitrakopoulos
We all have goals that we want to accomplish, but sometimes it can be difficult to stay motivated and on track. Whether you’re trying to reach a...
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