News

  • Stay on track for the Holidays

    by Iro Dimitrakopoulos
    Who doesn’t like to endulge in food and drinks during the holiday season? Today I’m going to share some tips with you guys that help ...

  • Combat Sugar Cravings with Protein Shakes

    by Iro Dimitrakopoulos
    Replacing sugary foods with protein is one of the best ways to stabilize your blood sugar levels. When we feel balanced and energized...

  • Berry Licious

    by Iro Dimitrakopoulos
    Another one of our shake recipes for our Peanut Butter Lovers ! We love this as a treat for after the gym, packed with protein and antioxidants! ...

  • Healthy Hair

    by Iro Dimitrakopoulos
    Diet & Vitamins // Treatments // Lifestyle There are different reasons why women lose their hair - or have trouble growing it long. Hormona...
    Posted in Hair Growth Journey, Hair Growth Oil, Healthy Hair

  • Candles VS Diffusers

    by Iro Dimitrakopoulos
    Who doesn‘t love to walk into a room and smell a beautiful scent? But at what cost?   Let’s talk about candles- Paraffin candles when burned cr...