by Iro Dimitrakopoulos
March 3, 2023
Emotional stress from tragic losses, work-related pressures, financial struggles, and parenting difficulties can trigger hormonal imbalances that ...
by Iro Dimitrakopoulos
March 3, 2023
Toxic load is the amount of toxins in the body from various sources, including food, water, air, and personal care products.
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When the body is o...
by Iro Dimitrakopoulos
February 19, 2023
18 ingredients to avoid in your hair care products. At all costs!
Resorcinol is an ingredient used in hair products to lighten or color the hair. H...
by Iro Dimitrakopoulos
February 10, 2023
What is Reiki?
Reiki is a form of energy healing that originated in Japan. It is based on the belief that life force energy, or "ki," flows throug...
by Iro Dimitrakopoulos
December 29, 2022
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We all have goals that we want to accomplish, but sometimes it can be difficult to stay motivated and on track. Whether youāre trying to reach a...
by Iro Dimitrakopoulos
March 14, 2022
Strawberry jam recipe - for those that prefer to know exactly what's in the food theyāre eating ;)Ā
Letās make some homemade jam !Ā
Pick...
by Iro Dimitrakopoulos
March 12, 2022
If youāre looking for a recipe minus the 10 page essay here you go!Ā
What you will need:
4 carrots chopped
1 big onion chopped
3 stalks of celer...
by Iro Dimitrakopoulos
January 25, 2022
The Bread Isle can get a little overwhelming. Ā
With so many choices of bread we want to help narrow your options down by following some tips that...
by Iro Dimitrakopoulos
December 20, 2021
Who doesnāt like to endulge in food and drinks during the holiday season?
Today Iām going to share someĀ tips with you guys that help ...
by Iro Dimitrakopoulos
December 18, 2021
Replacing sugary foods with protein is one of the best ways to stabilize your blood sugar levels.
When we feel balanced and energized...
by Iro Dimitrakopoulos
December 18, 2021
Another one of our shake recipes for our Peanut Butter Lovers !
We love this as a treat for after the gym, packed with protein and antioxidants!
...
by Iro Dimitrakopoulos
December 18, 2021
Diet & Vitamins // Treatments // Lifestyle
There are different reasons why women lose their hair - or have trouble growing it long. Hormona...
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