News

  • Stress + Hair Loss

    Emotional stress from tragic losses, work-related pressures, financial struggles, and parenting difficulties can trigger hormonal imbalances that ...
  • Toxic Load

    Toxic load is the amount of toxins in the body from various sources, including food, water, air, and personal care products.   When the body is o...
  • 18 Ingredients to avoid in your hair products

    18 ingredients to avoid in your hair care products. At all costs! Resorcinol is an ingredient used in hair products to lighten or color the hair. H...
  • Reiki

    What is Reiki? Reiki is a form of energy healing that originated in Japan. It is based on the belief that life force energy, or "ki," flows throug...
  • 5 unique ways to stay motivated and reach your goals!

      We all have goals that we want to accomplish, but sometimes it can be difficult to stay motivated and on track. Whether you’re trying to reach a...
  • Maro’s Homemade Jam

    Strawberry jam recipe - for those that prefer to know exactly what's in the food they’re eating ;)  Let’s make some homemade jam !  Pick...
  • Maro’s Vegan Soup

    If you’re looking for a recipe minus the 10 page essay here you go!  What you will need: 4 carrots chopped 1 big onion chopped 3 stalks of celer...
  • The Bread Isle

    The Bread Isle can get a little overwhelming.   With so many choices of bread we want to help narrow your options down by following some tips that...
  • Stay on track for the Holidays

    Who doesn’t like to endulge in food and drinks during the holiday season? Today I’m going to share some tips with you guys that help ...
  • Combat Sugar Cravings with Protein Shakes

    Replacing sugary foods with protein is one of the best ways to stabilize your blood sugar levels. When we feel balanced and energized...
  • Berry Licious

    Another one of our shake recipes for our Peanut Butter Lovers ! We love this as a treat for after the gym, packed with protein and antioxidants! ...
  • Healthy Hair

    Diet & Vitamins // Treatments // Lifestyle There are different reasons why women lose their hair - or have trouble growing it long. Hormona...