-
The power of Purity
by Iro Dimitrakopoulos
Why Goddess Bodies Says No to Synthetic Fragrances and other toxic ingredientsΒ
-
Understanding Adrenaline Spikes and Their Impact on Your Health
by Iro Dimitrakopoulos
Β
In our fast-paced world, stress is a common companion. One of the body's primary responses to stress is the release of adrenaline, a hormone that...
-
The Ultimate Guide to Nut Butters
by Iro Dimitrakopoulos
Benefits, Risks, and Healthiest OptionsNut butters are a staple in many health-conscious diets due to their rich nutrient profiles and delicious fl...
-
Top 11 Most Expensive Oils
by Iro Dimitrakopoulos
When it comes to essential oils, some are significantly more expensive than others due to their rarity, the labor-intensive extraction processes, ...
-
10 ingredients to avoid when shopping for Cereal and why
by Iro Dimitrakopoulos
When looking for the best cereals in your market that meet low-tox and clean living standards, consider those that are organic and free from artif...
-
Essential Oils vs. Boiled Rosemary Water
by Iro Dimitrakopoulos
Rosemary for Hair Growth
Rosemary is often celebrated for its numerous benefits, especially in promoting hair growth and improving scalp health. H...
-
What can cause bloating and how to change that!
by Iro Dimitrakopoulos
Managing bloating often involves a combination of dietary changes, lifestyle adjustments, and sometimes medical intervention, depending on the und...
-
The Hidden Power of Cacao β Beyond the Buzzwords
by Iro Dimitrakopoulos
1. Vascular Expansion & Oxygen Uptake
Cacao increases nitric oxide production, which widens blood vessels, enhancing oxygen delivery to the br...
-
Water Experiments and the power of Positive Words
by Iro Dimitrakopoulos
In a world where words and intentions hold immense power, the concept of positive affirmations has gained popularity as a means of enhancing our w...
-
21 Days of Inner Radiance
by Iro Dimitrakopoulos
Β A Journey to Self-Discovery and Empowerment
Day 1-3: Self-Acceptance and Mindfulness
Step: Begin each morning by looking in the mirror an...
-
Lavender Essential Oil for Sleep
by Iro Dimitrakopoulos
Lavender essential oil is a popular remedy for improving sleep and promoting relaxation. It has several mechanisms through which it can help you sl...
-
The Vibrational Frequencies of Fabrics: Influencing Health and Well-being
by Iro Dimitrakopoulos
Introduction: The fabrics we choose for our clothing and household items do more than fulfill functional and aesthetic needs; they potentially int...
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device