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Why All Sugars Are Not Created Equal
Why All Sugars Are Not Created Equal
Here’s what the wellness industry doesn’t always tell you: the source and processing of sugar matters just as much as the sugar itself. Your body doesn’t respond to coconut sugar... Read more...
Fragrance: What You Need to Know
Fragrance: What You Need to Know
The Problem When you see "fragrance" or "parfum" on a label, it represents a trade secret blend of potentially hundreds of undisclosed chemicals. This lack of transparency means you can't... Read more...
Detox Is Not a Trend — It Is an Ancient Law
Detox Is Not a Trend — It Is an Ancient Law
Detox was never meant to be a weekend reset.It was never a powder, a tea, or a temporary cleanse. In both scripture and science, detox is understood as a state... Read more...
Shopping for Olive Oil
Shopping for Olive Oil
Olive oil has been part of Mediterranean life for thousands of years. It was food, medicine, ritual, and currency long before it became a supermarket staple. Yet today, despite its... Read more...
Why Going Organic Matters: From Clothes to Products to Produce
Why Going Organic Matters: From Clothes to Products to Produce
When we think about “going organic,” most people imagine swapping apples or kale at the supermarket. But the truth is—organic is a lifestyle. It’s about what you eat, what you... Read more...
Cold Plunges + Women Over 35: The Truth
Cold Plunges + Women Over 35: The Truth
 For women over 35, the best kind of cold plunge isn’t daily torture in an ice tub — it’s the occasional salt-water dip that feels invigorating, mineral-rich, and deeply healing. Read more...
Your Clean Girl Essentials: Why Sitting on Rocks by the Beach is So Good for You
Your Clean Girl Essentials: Why Sitting on Rocks by the Beach is So Good for You
  When we think of self-care, we often imagine spa days, expensive treatments, or long wellness rituals. But sometimes, the simplest practices — like sitting on sun-warmed rocks by the... Read more...
🚨 Pesticide Immunity Bill: What You Need to Know About Section 453
Pesticide Immunity Bill: What You Need to Know About Section 453   Read more...
⚠️ The New Roundup Danger: Why Diquat May Be Worse Than Glyphosate
Just when you thought glyphosate was the worst thing in your garden shed, a new chemical is quietly taking its place—and it might be even more dangerous. Meet diquat, the latest herbicide pushed into widespread use as glyphosate faces lawsuits, bans, and global scrutiny. While many believe glyphosate (the active ingredient in Roundup) is being phased out for something safer, diquat is proving to be anything but. In fact, emerging research suggests it may cause severe organ damage, gut dysbiosis, and even long-term neurological harm. 🔁 The Glyphosate Switch-Up: Enter... Read more...
PLANT MILK: HEALTHY OR HYPE?
PLANT MILK: HEALTHY OR HYPE?
PLANT MILK: HEALTHY OR HYPE? Hidden Ingredients, Clean Choices, and Gut-Friendly Swaps. Read more...
Organic eyelash growth serum
5 Hidden Risks of Lash Serums: What You Need to Know
While the allure of longer lashes is strong, it’s essential to weigh the benefits against potential risks. Understanding the side effects associated with prostaglandin-containing lash serums can help you make... Read more...
Clean organic nut butters
Shopping for Nut Butters: The clean way
1. Ingredients: Simplicity is Key Look for: • Only one ingredient: just organic peanuts or just organic almonds. • At most: nuts + sea salt (if you like a touch... Read more...