Lifestyle Restart Program

Lifestyle Restart Program

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Tired of being tired?  That’s what we are here for.  

To connect mind, body, spirit you must be healthy.  To be healthy you have to start taking care of your mind, body and your spirit.  

This is where you start.

You mind + gut are connected physically through millions of nerves, most importantly the vagus nerve.

Consuming a predominantly plant-based diet is key for gut and brain health.  

Becoming more mindful of what you eat - eating healthy things is so important because every time you eat-  the sensory coding is transmitted by the nervous system and hormones to the rest of your body.

Take charge of your health and listen to the innate wisdom of your body.

The gut - brain interaction influences emotion, cognitive abilities and brain health and the road to optimal health requires an awareness of the interconnection.

Our digestive system mirrors our emotional states, which is why it’s important to keep your stress levels at a minimum. 

This program starts you off with a detox, to clean out your system.  Step 2 is replenishing your body with probiotics + nutrients + minerals. Step 3 is Self Care! 

Products included :

Detox (10 day) 

Probiotic. + Prebiotic double encapsulated formula (30 day Supply) 

Vegan MultiVitamin 30 Day Supply 

Vegan Nutritional Program 30 Days 

2oz GB Hair Serum

2oz Leave in Conditioner

8oz Coffee Body Scrub