Toxic load is the amount of toxins in the body from various sources, including food, water, air, and personal care products.
When the body is overloaded with toxins, it can cause a variety of symptoms, such as fatigue, headaches, digestive problems, skin issues, immune system dysfunction, and more. These symptoms can affect your daily life, as they can interfere with your ability to focus, perform daily tasks, and get a good night’s sleep.
Additionally, long-term exposure to toxins can increase your risk of developing chronic diseases, such as cancer, diabetes, and heart disease.
Reducing your toxic load by eating a healthy diet, avoiding environmental toxins, and using natural personal care products can help to improve your overall health and wellbeing.