Combat Sugar Cravings with Protein Shakes

Replacing sugary foods with protein is one of the best ways to stabilize your blood sugar levels.

When we feel balanced and energized, we are less likely to seek a sugar high.

Our Favorite go-to protein shake recipe to combat sugar cravings is so simple!


4 ice cubes 

1/2 frozen super ripe Banana 🍌 (like blackish peel) this makes your shakes super sweet *

1 scoop of Vanilla Truvani Protein

Cover ingredients with Oat milk in your Nutribullet

Sprinkle Cinnamon

shake and enjoy 😊


Some other foods you can eat for sugar cravings include:

Dark chocolate






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