When we feel balanced and energized, we are less likely to seek a sugar high.

Our Favorite go-to protein shake recipe to combat sugar cravings is so simple!

4 ice cubes 

1/2 frozen super ripe Banana 🍌 (like blackish peel) this makes your shakes super sweet *

1 scoop of Vanilla Truvani Protein

Cover ingredients with Oat milk in your Nutribullet

Sprinkle Cinnamon

shake and enjoy 😊

Some other foods you can eat for sugar cravings include:

Dark chocolate

Fruits

legumes

berries

oatmeal

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