Cinnamon Health Benefits

Cinnamon is a powerful spice that is used around the world. Once upon a time it was more valuable than gold! Lets jump right in to the many health benefits of Cinnamon.

• High Source of Antioxidants.

• Contains Anti-inflammatory Properties.

• Helps lower bad cholesterol (ldl)

• has anti fungal, anti viral and anti bacterial properties.

• fights diabetes.

• may help lower cancer risk.

• helps defend the brain against developing neurological disorders, such as Parkinson’s and Alzheimer’s disease.

• benefits skin health.

• Eases irritable bowel syndrome (ibs)

• boosts sex drive!

• Speeds up your metabolism.

• Helps fight polycystic ovarian syndrome.