• Iro Dimitrakopoulos

Cinnamon Health Benefits


Cinnamon is a powerful spice that is used around the world. Once upon a time it was more valuable than gold! Lets jump right in to the many health benefits of Cinnamon.

  • High Source of Antioxidants.

  • Contains Anti-inflammatory Properties.

  • Helps lower bad cholesterol (ldl)

  • has anti fungal, anti viral and anti bacterial properties.

  • fights diabetes.

  • may help lower cancer risk.

  • helps defend the brain against developing neurological disorders, such as Parkinson’s and Alzheimer’s disease.

  • benefits skin health.

  • Eases irritable bowel syndrome (ibs)

  • boosts sex drive!

  • Speeds up your metabolism.

  • Helps fight polycystic ovarian syndrome.


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