• Iro Dimitrakopoulos

Yummy Blackberry Smoothie Recipe


INGREDIENTS:

1 banana (I like to use them when they are very ripe)

1/2 cup blackberries (frozen)

1/2 cup rasberries or strawberries (frozen)

1 tablespoon of honey

1 cup vanilla yogurt (substiture with almond milk if you are dairy free)

4-5 ice cubes

1/4 cup water *

and BLEND !

(pulse for best texture)

#lifestyle #healthtips

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