October 28, 2019

this yummy shake is so easy to make and it's dairy-free! dragon fruit- helps your liver produce cells faster so regeneration of the liver can happen! 

here are the ingredients I used!

5 ice cubes

1 ripe banana

1/2 dragon fruit

1 scoop of vegan vanilla protein

1 cup of water...

July 22, 2019

Always scoop out your bread! Yes! This old trick is so looked over, but it helps so much in the long run!


Water down your juice drinks/ check labels for real fruit juice.


Try some dairy free ice cream options! 


Inhaling grapefruit essential oil is said to
help cut back...

May 25, 2019

This drink recipe will have all your guests raving! Even the health freaks!

All you need is:

ICE 

CIAO BELLA COCONUT SORBETTO

FROZEN STRAWBERRIES 

FROZEN RASBERRIES 

PEACH ORANGE BLOSSOM KETEL ONE

SPARKLING ICE- orange mango flavor 

Personally I add less coconut sorbetto more...

Low Calorie, Anti-Inflammatory, Immune Boosting, Energy 


1 and 1/2 Red pepper
Small Guava 3-4
Pineapple 1 cup
Ice cubes 1 cup
Water 1/2 cup
honey 1 tablespoon
1/2 lemon

Makes 2 smoothies  

April 4, 2019

This recipe is from my 1st Vegan Cookbook “Vegan for Non-Vegans” 

This is one of my favorite green smoothies... because I do have a few 😊

SO SIMPLE ! YET SOOOO YUMMY AND HEALTHY!

enjoy 

Soo my boyfriend has been trying vegan places with me like allll the time, because I love vegan food. BY THE WAY! 

I am not VEGAN. I am

Dairy free- Meat free. So yes I eat fish occasionally, for the vegan police out there!

Lol,

ANYWAYS!

What I’ve been doing lately that has...

November 16, 2018

Great for detoxing and weight loss! 

This recipe is so yum!!

Aloe Vera leaf peeled 

Guava fruit - 3 

Pineapple- 1/4 pineapple 

Red peppers - 1 and a half 

15 ice cubes

5 tbsp Honey

Serves - 6